Joshua Collins 45:42 row
10,020
Meters
45:42.6
Time
2:16.8
Pace
581
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 848 |
| Drag Factor | 150 |
December 21, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:42.6 | 10,020 | 2:16.8 | 137 | 762 | 581 | 18 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 18 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 18 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 18 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 18 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 18 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 18 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 19 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 19 |
| 45:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 20 |
| 45:42.6 | 169 | 2:06.0 | 175 | 845 | 10 | 18 |
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Workout Graph
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581