Joshua Collins 500m row
500
Meters
2:28.2
Time
2:28.2
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 16 |
| Stroke Count | 41 |
| Drag Factor | 153 |
December 22, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.2 | 500 | 2:28.2 | 108 | 607 | 25 | 16 |
| 0:32.5 | 100 | 2:42.5 | 82 | 553 | 5 | 17 |
| 0:30.8 | 200 | 2:34.0 | 96 | 584 | 5 | 16 |
| 0:29.1 | 300 | 2:25.5 | 114 | 618 | 5 | 16 |
| 0:28.3 | 400 | 2:21.5 | 124 | 636 | 5 | 17 |
| 0:27.5 | 500 | 2:17.5 | 135 | 654 | 5 | 17 |
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Workout Graph
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