21097m row on December 23, 2024

Joshua Collins 21097m row

21,097

Meters

1:37:15.7

Time

2:18.3

Pace

1208

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

1208/ first 1/2 marathon of season and a PB

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:37:15.7	21,097	2:18.3	132	755	1208	18
2:30.0	500	2:30.0	104	656	27	18
2:29.2	1,000	2:29.2	105	662	27	18
2:24.8	1,500	2:24.8	115	696	28	18
2:24.5	2,000	2:24.5	116	699	28	19
2:21.1	2,500	2:21.1	125	728	28	18
2:20.8	3,000	2:20.8	125	731	28	19
2:20.6	3,500	2:20.6	126	733	28	18
2:20.2	4,000	2:20.2	127	737	28	18
2:20.3	4,500	2:20.3	127	736	28	18
2:20.2	5,000	2:20.2	127	737	28	19
2:19.2	5,500	2:19.2	130	746	28	19
2:19.1	6,000	2:19.1	130	747	28	19
2:19.8	6,500	2:19.8	128	740	28	18
2:19.8	7,000	2:19.8	128	740	28	19
2:21.9	7,500	2:21.9	122	721	28	19
2:22.0	8,000	2:22.0	122	720	28	18
2:18.2	8,500	2:18.2	133	756	29	19
2:18.1	9,000	2:18.1	133	757	29	19
2:20.2	9,500	2:20.2	127	737	28	18
2:16.9	10,000	2:16.9	136	769	29	19
2:17.5	10,500	2:17.5	135	763	29	19
2:16.6	11,000	2:16.6	137	772	29	19
2:24.9	11,500	2:24.9	115	695	28	19
2:19.5	12,000	2:19.5	129	743	28	19
2:17.9	12,500	2:17.9	133	759	29	19
2:18.8	13,000	2:18.8	131	750	28	19
2:17.3	13,500	2:17.3	135	765	29	19
2:17.5	14,000	2:17.5	135	763	29	20
2:16.6	14,500	2:16.6	137	772	29	20
2:17.8	15,000	2:17.8	134	760	29	19
2:16.7	15,500	2:16.7	137	771	29	19
2:17.0	16,000	2:17.0	136	768	29	20
2:16.7	16,500	2:16.7	137	771	29	20
2:15.6	17,000	2:15.6	140	783	29	19
2:15.8	17,500	2:15.8	140	780	29	19
2:14.3	18,000	2:14.3	144	797	29	19
2:16.2	18,500	2:16.2	139	776	29	19
2:13.6	19,000	2:13.6	147	805	29	20
2:12.0	19,500	2:12.0	152	823	30	20
2:10.4	20,000	2:10.4	158	843	30	20
2:07.5	20,500	2:07.5	169	881	31	20
2:05.0	21,000	2:05.0	179	916	31	20
0:23.6	21,097	2:01.6	194	969	6	20

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