Joshua Collins v30:00/3:00r...2 row
12,331
Meters
1:00:00.0
Time
2:25.9
Pace
686
Calories
| Rest Distance | 928 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,259 |
| Overall Time | 1:06:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 1184 |
| Drag Factor | 147 |
January 04, 2025 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,331 | 2:25.9 | 113 | 687 | 18 | |
| 30:00.0 | 6,165 | 2:25.9 | 112 | 687 | 18 | |
| r: 3:00 | 463 | |||||
| 30:00.0 | 6,166 | 2:25.9 | 113 | 687 | 18 | |
| r: 3:00 | 465 | |||||
| r928 |
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Workout Graph
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686 / Day 5