Joshua Collins v7:00/r...6 row
12,744
Meters
1:00:00.0
Time
2:21.2
Pace
728
Calories
| Rest Distance | 2,335 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,079 |
| Overall Time | 1:15:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 1406 |
| Drag Factor | 148 |
January 10, 2025 18:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,744 | 2:21.2 | 124 | 727 | 19 | |
| 7:00.0 | 1,583 | 2:12.6 | 150 | 815 | 22 | |
| 13:00.0 | 2,661 | 2:26.5 | 111 | 682 | 18 | |
| r: 5:00 | 734 | |||||
| 7:00.0 | 1,584 | 2:12.5 | 150 | 816 | 21 | |
| 13:00.0 | 2,665 | 2:26.3 | 112 | 684 | 19 | |
| r: 5:00 | 672 | |||||
| 7:00.0 | 1,584 | 2:12.5 | 150 | 816 | 21 | |
| 13:00.0 | 2,667 | 2:26.2 | 112 | 685 | 19 | |
| r: 5:00 | 929 | |||||
| r2,335 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
728/ Day 9