Joshua Collins v30:00/3:00r...3 row
19,025
Meters
1:30:00.0
Time
2:21.9
Pace
1083
Calories
| Rest Distance | 1,330 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 20,355 |
| Overall Time | 1:39:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 1910 |
| Drag Factor | 136 |
January 15, 2025 19:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,025 | 2:21.9 | 122 | 721 | 20 | |
| 30:00.0 | 6,148 | 2:26.3 | 112 | 683 | 20 | |
| r: 3:00 | 382 | |||||
| 30:00.0 | 6,674 | 2:14.8 | 143 | 791 | 21 | |
| r: 3:00 | 424 | |||||
| 30:00.0 | 6,202 | 2:25.1 | 115 | 694 | 19 | |
| r: 3:00 | 524 | |||||
| r1,330 |
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Workout Graph
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1083/ Day 13