Joshua Collins v8:00/r...6 row
16,575
Meters
1:15:00.0
Time
2:15.7
Pace
975
Calories
| Rest Distance | 2,244 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 18,819 |
| Overall Time | 1:30:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 1794 |
| Drag Factor | 136 |
January 17, 2025 20:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,575 | 2:15.7 | 140 | 781 | 21 | |
| 8:00.0 | 1,805 | 2:12.9 | 149 | 812 | 22 | |
| 17:00.0 | 3,722 | 2:17.0 | 136 | 768 | 21 | |
| r: 5:00 | 766 | |||||
| 8:00.0 | 1,805 | 2:12.9 | 149 | 812 | 22 | |
| 17:00.0 | 3,707 | 2:17.5 | 134 | 762 | 21 | |
| r: 5:00 | 616 | |||||
| 8:00.0 | 1,805 | 2:12.9 | 149 | 812 | 22 | |
| 17:00.0 | 3,730 | 2:16.7 | 137 | 771 | 20 | |
| r: 5:00 | 862 | |||||
| r2,244 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
975/ Day 14