Joshua Collins v6:00/r...8 row
12,941
Meters
1:00:00.0
Time
2:19.0
Pace
745
Calories
| Rest Distance | 3,070 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 16,011 |
| Overall Time | 1:16:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 1619 |
| Drag Factor | 135 |
January 28, 2025 15:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,941 | 2:19.0 | 130 | 745 | 21 | |
| 6:00.0 | 1,357 | 2:12.6 | 150 | 810 | 23 | |
| 9:00.0 | 1,872 | 2:24.2 | 117 | 700 | 21 | |
| r: 4:00 | 755 | |||||
| 6:00.0 | 1,358 | 2:12.5 | 150 | 810 | 23 | |
| 9:00.0 | 1,874 | 2:24.0 | 117 | 700 | 21 | |
| r: 4:00 | 740 | |||||
| 6:00.0 | 1,360 | 2:12.3 | 151 | 810 | 23 | |
| 9:00.0 | 1,876 | 2:23.9 | 117 | 700 | 21 | |
| r: 4:00 | 771 | |||||
| 6:00.0 | 1,362 | 2:12.1 | 152 | 820 | 23 | |
| 9:00.0 | 1,880 | 2:23.6 | 118 | 700 | 21 | |
| r: 4:00 | 804 | |||||
| r3,070 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
745/ Day 22