Joshua Collins v20:00/2:00r...3 row
12,945
Meters
1:00:00.0
Time
2:19.0
Pace
748
Calories
| Rest Distance | 1,030 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,975 |
| Overall Time | 1:06:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 1453 |
| Drag Factor | 131 |
January 29, 2025 21:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,945 | 2:19.0 | 130 | 748 | 22 | |
| 20:00.0 | 4,164 | 2:24.0 | 117 | 702 | 22 | |
| r: 2:00 | 347 | |||||
| 20:00.0 | 4,450 | 2:14.8 | 143 | 791 | 23 | |
| r: 2:00 | 272 | |||||
| 20:00.0 | 4,331 | 2:18.5 | 132 | 753 | 23 | |
| r: 2:00 | 411 | |||||
| r1,030 |
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Workout Graph
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748/ Day 23