Joshua Collins v8:00/r...6 row
16,717
Meters
1:15:00.0
Time
2:14.5
Pace
991
Calories
| Rest Distance | 2,732 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 19,449 |
| Overall Time | 1:30:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 1941 |
| Drag Factor | 133 |
February 15, 2025 21:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,717 | 2:14.5 | 144 | 794 | 22 | |
| 8:00.0 | 1,824 | 2:11.5 | 154 | 828 | 23 | |
| 17:00.0 | 3,723 | 2:16.9 | 136 | 768 | 22 | |
| r: 5:00 | 895 | |||||
| 8:00.0 | 1,826 | 2:11.4 | 154 | 830 | 23 | |
| 17:00.0 | 3,739 | 2:16.4 | 138 | 774 | 22 | |
| r: 5:00 | 877 | |||||
| 8:00.0 | 1,837 | 2:10.6 | 157 | 840 | 23 | |
| 17:00.0 | 3,768 | 2:15.3 | 141 | 785 | 22 | |
| r: 5:00 | 960 | |||||
| r2,732 |
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Workout Graph
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