Joshua Collins v30:00/3:00r...2 row
12,503
Meters
1:00:00.0
Time
2:23.9
Pace
703
Calories
| Rest Distance | 1,057 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,560 |
| Overall Time | 1:06:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 1456 |
| Drag Factor | 133 |
February 18, 2025 21:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,503 | 2:23.9 | 117 | 703 | 22 | |
| 30:00.0 | 6,238 | 2:24.2 | 117 | 701 | 22 | |
| r: 3:00 | 483 | |||||
| 30:00.0 | 6,264 | 2:23.6 | 118 | 706 | 23 | |
| r: 3:00 | 574 | |||||
| r1,057 |
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Workout Graph
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703// Day 36