Joshua Collins v6:00/r...8 row
12,932
Meters
1:00:00.0
Time
2:19.1
Pace
745
Calories
| Rest Distance | 2,896 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 15,828 |
| Overall Time | 1:16:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 1682 |
| Drag Factor | 133 |
February 19, 2025 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,932 | 2:19.1 | 130 | 746 | 22 | |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 812 | 22 | |
| 9:00.0 | 1,874 | 2:24.0 | 117 | 702 | 22 | |
| r: 4:00 | 608 | |||||
| 6:00.0 | 1,357 | 2:12.6 | 150 | 816 | 24 | |
| 9:00.0 | 1,873 | 2:24.1 | 117 | 702 | 22 | |
| r: 4:00 | 754 | |||||
| 6:00.0 | 1,356 | 2:12.7 | 150 | 814 | 24 | |
| 9:00.0 | 1,875 | 2:24.0 | 117 | 703 | 23 | |
| r: 4:00 | 757 | |||||
| 6:00.0 | 1,369 | 2:11.4 | 154 | 829 | 24 | |
| 9:00.0 | 1,875 | 2:24.0 | 117 | 703 | 23 | |
| r: 4:00 | 777 | |||||
| r2,896 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
745/ Day 37