Ann DeBrouwer 5x15:00/5:00r row
14,551m
Meters
1:15:00.0
Time
2:34.6
Pace
781
Calories
| Rest Distance | 741m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 15,292m |
| Overall Time | 1:40:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 1603 |
| Drag Factor | 108 |
November 28, 2023 08:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 14,551m | 2:34.6 | 95 | 625 | 21 | |
| 15:00.0 | 2,854m | 2:37.6 | 89 | 607 | 20 | |
| 15:00.0 | 3,057m | 2:27.2 | 110 | 677 | 23 | |
| 15:00.0 | 2,996m | 2:30.2 | 103 | 655 | 21 | |
| 15:00.0 | 2,877m | 2:36.4 | 91 | 614 | 21 | |
| 15:00.0 | 2,767m | 2:42.6 | 81 | 580 | 22 | |
| r741m |
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Workout Graph
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