Ann DeBrouwer 5x5:00/5:00r row
5,476m
Meters
25:00.0
Time
2:16.9
Pace
318
Calories
| Rest Distance | 3,031m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 8,507m |
| Overall Time | 50:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 690 |
| Drag Factor | 110 |
December 04, 2023 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,476m | 2:16.9 | 136 | 768 | 27 | |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 | |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 | |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 | |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 | |
| r3,031m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.