Ann DeBrouwer 20:13 row
4,026m
Meters
20:13.7
Time
2:30.7
Pace
217
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 391 |
| Drag Factor | 109 |
December 07, 2023 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.7 | 4,026m | 2:30.7 | 102 | 651 | 18 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 18 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 18 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 20:13.7 | 43m | 2:39.3 | 87 | 597 | 13 |
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Workout Graph
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