Ann DeBrouwer 10x0:40/0:20r row
1,561m
Meters
6:40.0
Time
2:08.1
Pace
92
Calories
| Rest Distance | 382m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,943m |
| Overall Time | 10:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 35 |
| Stroke Count | 234 |
| Drag Factor | 109 |
December 07, 2023 14:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,561m | 2:08.1 | 166 | 872 | 35 | |
| 0:40.0 | 164m | 2:01.9 | 193 | 964 | 39 | |
| 0:40.0 | 152m | 2:11.5 | 154 | 828 | 36 | |
| 0:40.0 | 155m | 2:09.0 | 163 | 860 | 35 | |
| 0:40.0 | 152m | 2:11.5 | 154 | 828 | 35 | |
| 0:40.0 | 159m | 2:05.7 | 176 | 905 | 35 | |
| 0:40.0 | 158m | 2:06.5 | 173 | 893 | 35 | |
| 0:40.0 | 155m | 2:09.0 | 163 | 860 | 35 | |
| 0:40.0 | 153m | 2:10.7 | 157 | 839 | 35 | |
| 0:40.0 | 158m | 2:06.5 | 173 | 893 | 35 | |
| 0:40.0 | 155m | 2:09.0 | 163 | 860 | 35 | |
| r382m |
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