Ann DeBrouwer v5000m/2:00r...1 row
5,000m
Meters
25:25.6
Time
2:32.5
Pace
270
Calories
| Rest Distance | 231m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,231m |
| Overall Time | 27:25.6 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 506 |
| Drag Factor | 111 |
December 04, 2024 10:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.6 | 5,000m | 2:32.5 | 99 | 639 | 20 | |
| 25:25.6 | 5,000m | 2:32.5 | 99 | 639 | 20 | |
| r: 2:00 | 231m | |||||
| r231m |
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Workout Graph
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