Ann DeBrouwer 21:07 row
4,044m
Meters
21:07.3
Time
2:36.6
Pace
215
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 103 |
December 04, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.3 | 4,044m | 2:36.6 | 91 | 613 | 20 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 19 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 20 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 20 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 |
| 21:07.2 | 233m | 2:24.2 | 117 | 701 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.