Ann DeBrouwer 1:00:07 row
11,327m
Meters
1:00:07.2
Time
2:39.2
Pace
598
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 1216 |
| Drag Factor | 111 |
December 06, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 11,327m | 2:39.2 | 87 | 598 | 19 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 19 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 19 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 19 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 19 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 19 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 20 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 20 |
| 40:00.0 | 962m | 2:35.9 | 92 | 617 | 20 |
| 45:00.0 | 966m | 2:35.2 | 93 | 621 | 21 |
| 50:00.0 | 982m | 2:32.7 | 98 | 637 | 21 |
| 55:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 |
| 1:00:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 1:00:07.1 | 23m | 2:34.3 | 95 | 627 | 8 |
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