Ann DeBrouwer 31:22 row
4,626m
Meters
31:22.0
Time
3:23.4
Pace
228
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 18 |
| Stroke Count | 575 |
| Drag Factor | 108 |
December 11, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.0 | 4,626m | 3:23.4 | 42 | 443 | 18 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 18 |
| 10:00.0 | 695m | 3:35.8 | 35 | 419 | 17 |
| 15:00.0 | 736m | 3:23.8 | 41 | 442 | 18 |
| 20:00.0 | 707m | 3:32.1 | 37 | 426 | 18 |
| 25:00.0 | 774m | 3:13.7 | 48 | 465 | 19 |
| 30:00.0 | 827m | 3:01.3 | 59 | 501 | 20 |
| 31:22.0 | 215m | 3:10.6 | 50 | 473 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.