Sandra Lyons 26:52 row
4,037
Meters
26:52.5
Time
3:19.7
Pace
202
Calories
95
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 21 |
| Stroke Count | 588 |
| Drag Factor | 126 |
August 31, 2026 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:52.5 | 4,037 | 3:19.7 | 44 | 450 | 202 | 21 | 95 |
| 8:00.0 | 1,204 | 3:19.3 | 44 | 450 | 60 | 22 | 96 |
| 16:00.0 | 1,229 | 3:15.2 | 47 | 465 | 62 | 22 | 96 |
| 24:00.0 | 1,203 | 3:19.5 | 44 | 450 | 60 | 22 | 95 |
| 26:52.5 | 402 | 3:34.5 | 35 | 417 | 20 | 21 | 96 |
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Workout Graph
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