Sandra Lyons 6:01 row
1,012
Meters
6:01.0
Time
2:58.3
Pace
50
Calories
114
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 151 |
November 07, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.0 | 1,012 | 2:58.3 | 62 | 512 | 26 | 114 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 27 | 112 |
| 6:01.0 | 171 | 2:58.3 | 62 | 512 | 25 | 117 |
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Workout Graph
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