Sandra Lyons 2000m row
2,000
Meters
8:54.2
Time
2:13.5
Pace
117
Calories
163
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 34 |
| Stroke Count | 306 |
| Drag Factor | 152 |
November 07, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.2 | 2,000 | 2:13.5 | 147 | 805 | 34 | 163 |
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 35 | 156 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 785 | 34 | 160 |
| 2:14.5 | 1,500 | 2:14.5 | 144 | 795 | 34 | 165 |
| 2:13.7 | 2,000 | 2:13.7 | 146 | 804 | 34 | 172 |
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Workout Graph
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2000m