Sandra Lyons 35:10 row
6,148
Meters
35:10.9
Time
2:51.6
Pace
315
Calories
101
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 772 |
| Drag Factor | 220 |
March 17, 2025 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:10.9 | 6,148 | 2:51.6 | 69 | 538 | 22 | 101 |
| 13:00.0 | 2,307 | 2:49.0 | 72 | 549 | 22 | 106 |
| 26:00.0 | 2,318 | 2:48.2 | 73 | 552 | 22 | 104 |
| 35:10.9 | 1,523 | 3:00.8 | 59 | 503 | 22 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.