Daniel Skipper 30:00 row
7,193
Meters
30:00.0
Time
2:05.1
Pace
473
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 186 |
August 15, 2026 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,193 | 2:05.1 | 179 | 946 | 473 | 27 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 940 | 94 | 28 |
| 12:00.0 | 1,455 | 2:03.7 | 185 | 960 | 96 | 27 |
| 18:00.0 | 1,343 | 2:14.0 | 145 | 870 | 87 | 25 |
| 24:00.0 | 1,455 | 2:03.7 | 185 | 950 | 95 | 27 |
| 30:00.0 | 1,494 | 2:00.4 | 200 | 1010 | 101 | 30 |
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Workout Graph
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