Daniel Skipper 15:00 row
2,914m
Meters
15:00.0
Time
2:34.4
Pace
158
Calories
116
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 143 |
December 11, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,914m | 2:34.4 | 95 | 627 | 25 | 116 |
| 3:00.0 | 610m | 2:27.5 | 109 | 675 | 30 | 121 |
| 6:00.0 | 604m | 2:29.0 | 106 | 664 | 27 | 114 |
| 9:00.0 | 592m | 2:32.0 | 100 | 642 | 25 | 118 |
| 12:00.0 | 533m | 2:48.8 | 73 | 550 | 22 | 114 |
| 15:00.0 | 576m | 2:36.2 | 92 | 615 | 24 | 113 |
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Workout Graph
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