Daniel Skipper 15:00 row
3,034m
Meters
15:00.0
Time
2:28.3
Pace
165
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 141 |
December 15, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,034m | 2:28.3 | 107 | 669 | 27 | 121 |
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 32 | 120 |
| 6:00.0 | 606m | 2:28.5 | 107 | 667 | 27 | 122 |
| 9:00.0 | 602m | 2:29.5 | 105 | 660 | 27 | 120 |
| 12:00.0 | 606m | 2:28.5 | 107 | 667 | 27 | 125 |
| 15:00.0 | 608m | 2:28.0 | 108 | 671 | 26 | 121 |
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Workout Graph
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