Daniel Skipper 500m row
500m
Meters
1:36.4
Time
1:36.4
Pace
42
Calories
148
Heart Rate
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1644 |
| Stroke Rate | 53 |
| Stroke Count | 85 |
| Drag Factor | 199 |
December 18, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.4 | 500m | 1:36.4 | 391 | 1644 | 53 | 148 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 55 | 105 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 56 | 114 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 57 | 166 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 51 | 176 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 47 | 179 |
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Workout Graph
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