Daniel Skipper 15:00 row
3,277m
Meters
15:00.0
Time
2:17.3
Pace
189
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 178 |
January 26, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,277m | 2:17.3 | 135 | 765 | 24 | 124 |
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 31 | 123 |
| 6:00.0 | 663m | 2:15.7 | 140 | 781 | 27 | 126 |
| 9:00.0 | 661m | 2:16.1 | 139 | 777 | 24 | 129 |
| 12:00.0 | 640m | 2:20.6 | 126 | 733 | 21 | 124 |
| 15:00.0 | 645m | 2:19.5 | 129 | 743 | 21 | 122 |
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Workout Graph
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