Daniel Skipper 15:00 row
3,318m
Meters
15:00.0
Time
2:15.6
Pace
193
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 165 |
February 23, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,318m | 2:15.6 | 140 | 782 | 23 | 124 |
| 3:00.0 | 670m | 2:14.3 | 144 | 796 | 28 | 120 |
| 6:00.0 | 668m | 2:14.7 | 143 | 792 | 24 | 128 |
| 9:00.0 | 669m | 2:14.5 | 144 | 794 | 23 | 129 |
| 12:00.0 | 658m | 2:16.7 | 137 | 770 | 21 | 122 |
| 15:00.0 | 654m | 2:17.6 | 134 | 762 | 21 | 124 |
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Workout Graph
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