Daniel Skipper 15:00 row
3,236m
Meters
15:00.0
Time
2:19.0
Pace
183
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 179 |
February 24, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,236m | 2:19.0 | 130 | 747 | 23 | 121 |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 27 | 116 |
| 6:00.0 | 651m | 2:18.2 | 132 | 755 | 25 | 124 |
| 9:00.0 | 657m | 2:16.9 | 136 | 768 | 22 | 123 |
| 12:00.0 | 642m | 2:20.1 | 127 | 737 | 22 | 122 |
| 15:00.0 | 642m | 2:20.1 | 127 | 737 | 23 | 120 |
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Workout Graph
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