Daniel Skipper 15:00 row
3,039m
Meters
15:00.0
Time
2:28.0
Pace
166
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 154 |
March 22, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,039m | 2:28.0 | 108 | 671 | 23 |
| 3:00.0 | 587m | 2:33.3 | 97 | 634 | 27 |
| 6:00.0 | 614m | 2:26.5 | 111 | 682 | 24 |
| 9:00.0 | 615m | 2:26.3 | 112 | 684 | 23 |
| 12:00.0 | 612m | 2:27.0 | 110 | 678 | 21 |
| 15:00.0 | 613m | 2:26.8 | 111 | 680 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.