Daniel Skipper 15:00 row
3,159m
Meters
15:00.0
Time
2:22.4
Pace
177
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 176 |
April 25, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,159m | 2:22.4 | 121 | 716 | 24 | 127 |
| 3:00.0 | 642m | 2:20.1 | 127 | 737 | 29 | 122 |
| 6:00.0 | 629m | 2:23.0 | 119 | 711 | 25 | 124 |
| 9:00.0 | 628m | 2:23.3 | 119 | 709 | 24 | 131 |
| 12:00.0 | 625m | 2:24.0 | 117 | 703 | 22 | 129 |
| 15:00.0 | 635m | 2:21.7 | 123 | 723 | 22 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.