Daniel Skipper v2:00/3:35r...2 row
1,038m
Meters
4:00.0
Time
1:55.6
Pace
72
Calories
168
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:21.0 |
| Overall Distance | 1,089m |
| Overall Time | 10:21.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 40 |
| Stroke Count | 162 |
| Drag Factor | 182 |
May 01, 2024 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 40 | 168 | |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 41 | 168 | |
| r: 3:35 | 32m | ||||||
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 40 | 168 | |
| r: 2:46 | 19m | ||||||
| r51m |
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Workout Graph
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