Daniel Skipper v2:00/3:12r...3 row
1,521m
Meters
6:00.0
Time
1:58.3
Pace
101
Calories
169
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 6:50.0 |
| Overall Distance | 1,568m |
| Overall Time | 12:50.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 39 |
| Stroke Count | 234 |
| Drag Factor | 182 |
May 01, 2024 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 39 | 169 | |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 40 | 168 | |
| r: 3:12 | 14m | ||||||
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 39 | 170 | |
| r: 3:10 | 14m | ||||||
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 38 | 171 | |
| r: 0:28 | 19m | ||||||
| r47m |
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Workout Graph
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