Daniel Skipper 2x1:00/3:00r row
613m
Meters
2:00.0
Time
1:37.8
Pace
52
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 647m |
| Overall Time | 8:00.0 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1584 |
| Stroke Rate | 50 |
| Stroke Count | 101 |
| Drag Factor | 190 |
July 02, 2024 16:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 613m | 1:37.8 | 373 | 1584 | 50 | |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 50 | |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 51 | |
| r34m |
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Workout Graph
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