Daniel Skipper 2x1:00/3:00r row
628m
Meters
2:00.0
Time
1:35.5
Pace
55
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 663m |
| Overall Time | 8:00.0 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1681 |
| Stroke Rate | 49 |
| Stroke Count | 99 |
| Drag Factor | 190 |
July 08, 2024 19:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 628m | 1:35.5 | 401 | 1681 | 49 | |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 51 | |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 48 | |
| r35m |
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Workout Graph
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