Daniel Skipper 15:00 row
3,338m
Meters
15:00.0
Time
2:14.8
Pace
196
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 189 |
July 22, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,338m | 2:14.8 | 143 | 791 | 27 | 122 |
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 31 | 122 |
| 6:00.0 | 667m | 2:14.9 | 142 | 790 | 28 | 123 |
| 9:00.0 | 649m | 2:18.6 | 131 | 751 | 27 | 114 |
| 12:00.0 | 668m | 2:14.7 | 143 | 792 | 26 | 126 |
| 15:00.0 | 664m | 2:15.5 | 141 | 783 | 23 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.