Daniel Skipper 4:00 row
1,098m
Meters
4:00.0
Time
1:49.2
Pace
80
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 39 |
| Stroke Count | 159 |
| Drag Factor | 191 |
July 31, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,098m | 1:49.2 | 268 | 1222 | 39 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 42 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 41 |
| 3:00.0 | 268m | 1:51.9 | 250 | 1158 | 37 |
| 4:00.0 | 279m | 1:47.5 | 282 | 1268 | 39 |
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