Daniel Skipper 15:00 row
3,234m
Meters
15:00.0
Time
2:19.1
Pace
182
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 183 |
October 26, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,234m | 2:19.1 | 130 | 747 | 25 | 129 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 30 | 120 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 28 | 125 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 29 | 134 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 23 | 129 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 24 | 132 |
| 12:00.0 | 431m | 2:19.2 | 130 | 746 | 23 | 128 |
| 14:00.0 | 431m | 2:19.2 | 130 | 746 | 24 | 132 |
| 15:00.0 | 220m | 2:16.3 | 138 | 775 | 25 | 133 |
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Workout Graph
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