Daniel Skipper 15:00 row
3,245m
Meters
15:00.0
Time
2:18.6
Pace
186
Calories
127
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 28 |
Stroke Count | 424 |
Drag Factor | 182 |
December 16, 2024 08:45:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,245m | 2:18.6 | 131 | 751 | 28 | 127 |
3:00.0 | 654m | 2:17.6 | 134 | 762 | 31 | 121 |
6:00.0 | 648m | 2:18.8 | 131 | 749 | 30 | 126 |
9:00.0 | 647m | 2:19.1 | 130 | 747 | 27 | 129 |
12:00.0 | 658m | 2:16.7 | 137 | 770 | 27 | 133 |
15:00.0 | 638m | 2:21.0 | 125 | 729 | 26 | 128 |
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