Daniel Skipper 15:00 row

3,245m

Meters

15:00.0

Time

2:18.6

Pace

186

Calories

127

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate28
Stroke Count424
Drag Factor182

December 16, 2024 08:45:09

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,245m 2:18.6 131 751 28 127
3:00.0 654m 2:17.6 134 762 31 121
6:00.0 648m 2:18.8 131 749 30 126
9:00.0 647m 2:19.1 130 747 27 129
12:00.0 658m 2:16.7 137 770 27 133
15:00.0 638m 2:21.0 125 729 26 128

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:001:403:205:006:408:2010:0011:4013:2015:001:402:052:302:553:203:4508162432400255075100125