Andrew Nisbet 5:00 SkiErg
1,072m
Meters
5:00.0
Time
2:19.9
Pace
60
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 37 |
| Stroke Count | 188 |
| Drag Factor | 68 |
November 03, 2023 12:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 37 | 138 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 35 | 134 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 37 | 138 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 37 | 142 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 37 | 146 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 42 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.