Mikan Hayashi 1000m row
1,000
Meters
5:27.7
Time
2:43.8
Pace
50
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 110 |
April 03, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:27.7 | 1,000 | 2:43.8 | 80 | 549 | 50 | 20 |
| 1:12.4 | 200 | 3:01.0 | 59 | 497 | 10 | 25 |
| 1:05.9 | 400 | 2:44.7 | 78 | 546 | 10 | 25 |
| 1:03.4 | 600 | 2:38.5 | 88 | 567 | 10 | 21 |
| 1:02.8 | 800 | 2:37.0 | 90 | 573 | 10 | 17 |
| 1:03.3 | 1,000 | 2:38.2 | 88 | 568 | 10 | 16 |
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Workout Graph
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