Mikan Hayashi 6000m row
6,000
Meters
30:51.0
Time
2:34.2
Pace
320
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 17 |
| Stroke Count | 537 |
| Drag Factor | 134 |
April 03, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:51.0 | 6,000 | 2:34.2 | 95 | 622 | 320 | 17 |
| 4:58.2 | 1,000 | 2:29.1 | 106 | 651 | 54 | 19 |
| 5:01.9 | 2,000 | 2:30.9 | 102 | 643 | 54 | 18 |
| 5:10.1 | 3,000 | 2:35.0 | 94 | 615 | 53 | 17 |
| 5:14.2 | 4,000 | 2:37.1 | 90 | 607 | 53 | 17 |
| 5:17.5 | 5,000 | 2:38.7 | 87 | 600 | 53 | 16 |
| 5:09.1 | 6,000 | 2:34.5 | 95 | 617 | 53 | 17 |
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Workout Graph
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