Mikan Hayashi 1000m row
1,000
Meters
5:32.8
Time
2:46.4
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 97 |
April 05, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.8 | 1,000 | 2:46.4 | 76 | 561 | 50 | 25 |
| 1:12.6 | 200 | 3:01.5 | 59 | 501 | 10 | 25 |
| 1:06.2 | 400 | 2:45.5 | 77 | 565 | 10 | 25 |
| 1:05.3 | 600 | 2:43.2 | 80 | 576 | 10 | 26 |
| 1:08.0 | 800 | 2:50.0 | 71 | 545 | 10 | 25 |
| 1:00.5 | 1,000 | 2:31.2 | 101 | 648 | 10 | 26 |
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Workout Graph
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