Mikan Hayashi 3017m row
3,017
Meters
15:26.6
Time
2:33.5
Pace
162
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 111 |
April 26, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:26.6 | 3,017 | 2:33.5 | 97 | 632 | 162 | 18 |
| 6:25.0 | 1,200 | 2:40.4 | 85 | 591 | 63 | 17 |
| 6:07.1 | 2,400 | 2:32.9 | 98 | 636 | 64 | 16 |
| 2:54.4 | 3,017 | 2:21.3 | 124 | 726 | 35 | 21 |
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Workout Graph
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