Mikan Hayashi 5000m row
5,000
Meters
25:22.6
Time
2:32.2
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 577 |
| Drag Factor | 107 |
May 22, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.6 | 5,000 | 2:32.2 | 99 | 641 | 22 |
| 4:54.8 | 1,000 | 2:27.4 | 109 | 676 | 24 |
| 5:01.6 | 2,000 | 2:30.8 | 102 | 651 | 22 |
| 5:12.8 | 3,000 | 2:36.4 | 91 | 614 | 22 |
| 5:09.4 | 4,000 | 2:34.7 | 95 | 625 | 22 |
| 5:03.9 | 5,000 | 2:31.9 | 100 | 643 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.