Mikan Hayashi 17:22 row
2,244
Meters
17:22.7
Time
3:52.3
Pace
120
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 22 |
| Stroke Count | 404 |
| Drag Factor | 111 |
June 17, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:22.7 | 2,244 | 3:52.3 | 28 | 414 | 120 | 22 |
| 5:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 27 |
| 10:00.0 | 514 | 4:51.8 | 14 | 336 | 28 | 19 |
| 15:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 27 |
| 17:22.7 | 157 | 7:34.4 | 4 | 302 | 12 | 17 |
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Workout Graph
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