Mikan Hayashi 9:29 row
1,254
Meters
9:29.0
Time
3:46.8
Pace
69
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 108 |
June 17, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.0 | 1,254 | 3:46.8 | 30 | 403 | 23 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 26 |
| 9:29.0 | 376 | 5:57.7 | 8 | 326 | 21 |
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Workout Graph
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