Mikan Hayashi 8:53 row
1,211
Meters
8:53.0
Time
3:40.0
Pace
66
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 25 |
| Stroke Count | 230 |
| Drag Factor | 114 |
June 17, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.0 | 1,211 | 3:40.0 | 33 | 413 | 25 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 28 |
| 8:53.0 | 331 | 5:51.9 | 8 | 327 | 23 |
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Workout Graph
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